Amount of Copper, Cu in Prunes, dehydrated (low-moisture), uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Prunes, dehydrated (low-moisture), uncooked there is 0.611 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Prunes, dehydrated (low-moisture), uncooked.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Prunes, dehydrated (low-moisture), uncooked

Prunes, dehydrated (low-moisture), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), uncooked are listed below.

Water 4 g 4%
Energy (calorie) 339 kcal
Energy (joule) 1418 kJ
Protein 3.7 g 3.7%
Total lipid (fat) 0.73 g 0.73%
Ash 2.5 g 2.5%
Carbohydrate, by difference 89.07 g 89.07%
Calcium, Ca 72 mg 0.07%
Iron, Fe 3.52 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 112 mg 0.11%
Potassium, K 1058 mg 1.06%
Sodium, Na 5 mg
Zinc, Zn 0.75 mg
Copper, Cu 0.611 mg
Manganese, Mn 0.312 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.118 mg
Riboflavin 0.165 mg
Niacin 2.995 mg

Nutrients in Prunes, dehydrated (low-moisture), uncooked